HEALTHY LIVING & PREVENTION

The following links lead to an external source and will open in a new window.     

For convenience, please use the Ctrl+F command to locate your subject of interest.*

1. Understanding Adult Obesity
2. Guide to Healthy Sleep
3. Cholesterol and Your Child
4. Calcium and Your Child
5. Caffeine and Your Child
6. Kids and Exercise
7. Childhood Stress
8. Helping Kids Deal With Bullies
9. Helping Kids Cope With Stress
10. What You Need to Know about Eating Disorders
11. What You Need to Know about Drugs
12. Marihuana’s Adverse Effects
13. Talking to Your Child about Drugs
14. Smoking and Teens
15. Drinking and Teens
16. Sex: Making the Right Decision
17. Protect Yourself from STIs
18. First Aid and Safety
19. For Girls: Breast and Pelvic Exam
20. For Guys: Testicular Exams
21. Preventive Services
22. Preventing  the Flu
23. Air Travel Health Tips
24. International Travel Health Tips
25. Preventing Sports Injuries
26. Exercise for Injured Ankle
27. Exercise for Injured Knee
28. Exercise for the Shoulder
29. Basic Exercise for the Wrist
30. Exercise for Your Aching Back
31. Ice Therapy to ease Low Back Pain
32. Caring  for Your Skin
33. Preventing Skin Cancer
34. When You’re Taking Warfarin (Coumadin) 

*By pressing "Ctrl" and "F" keys simultaneously, a search box will appear in a separate window and will prompt you to type in a keyword.